INFORMATIONAL WEBINARS Valuable information from sources you can trust Enjoying our "Science of" webinar series? Then you won't want to miss our next live "Wellbeing at Work and Home" webinar –  The Science of Mood, Anxiety, and Motivation . This webinar will feature  Jacob Moussai, MD, a Western Region Behavioral Health Medical Director from one of our healthcare providers, Anthem Blue Cross, sharing the science behind coping with change in the age of COVID-19. This webinar is brought to you by the City's Joint Labor-Management Benefits Committee, Personnel Department, and healthcare providers to support the health and wellbeing of the City's workforce.  THE SCIENCE OF MOOD, ANXIETY, AND MOTIVATION Date : Thursday, October 29, 2020 Time : 12:00 - 1:00 PM PDT  This webinar will cover: The Science of Anxiety How to Manage Stress and Mindfulness Techniques Resources for Coping and Getting Help  The webinar will last for one hour, including time for questions from the audience. To join the webinar, use the instructions below: Online:  Click here to join from your laptop, tablet, or mobile device.  Event Number:  171 195 9308  Event Password: 1029  Phone: 1(203) 607-0564, Access Code: 171 195 9308 If you're not able to attend on the day of the webinar, please feel free to listen to the recording here . Anthem Blue Cross  is a healthcare services provider for the LAwell Civilian Benefits Program (LAwell Program) for civilian employees. The LAwell Program is designed by the City’s Joint Labor-Management Benefits Committee. To learn more, please visit  keepinglawell.com .