November's Webinar is "Put the Happy Back in Your Holidays."

Join your LIVEwell team for a new series of monthly wellness webinars focused on providing you with the information you need to support your wellbeing. These interactive live webinars drive education and awareness through a supportive group format. They are delivered by LIVEwell program staff knowledgeable in health and wellbeing in 30-45 minute sessions, including time for Q&A.

November's webinar is titled "Put the Happy Back in Your Holidays." For most of us, the holidays come with their own “to-do” lists. In this webinar, participants will discover ways to better manage stress during the holiday season to enjoy one of the happiest times of the year.

Plus earn BONUS LIVEwell rewards points for attending! Earn enough LIVEwell rewards points in a quarter and you'll be rewarded with up to $30 in Rewards Cash that can be redeemed for gift cards to major retailers, donations to select non-profits, or for purchases on the online store.

You will receive class-specific Zoom details by email.

Please email livewell@lacity.org if you have any difficulty joining a class.