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Healthy Cooking Demo: Smashed Cauliflower Mashed Potatoes

Follow-along our healthy cooking demo.

This class is a live and easy to follow-along session that teaches you how to prepare a healthy and nutritional meal for you and your family. The list of ingredients will be provided to you beforehand so you can cook along with us!

 

Note: You can find the code in the email from LIVEwell@lacity.org or read the instructions here.

You will receive class-specific Zoom details by email.

Please email ITAOps@Strive2Bfit.com if you have any difficulty joining a class.

 

*DISCLAIMER: By registering for these classes, you are voluntarily participating in the virtual live exercise/fitness program ("Program") offered by Anthem Blue Cross through Strive Well-Being, Inc. (collectively "Host"). You further knowingly, voluntarily, and expressly waive any claim, of any nature and arising from any cause whatsoever, that you have or may have in the future against the City of Los Angeles for any injury or damage whether physical or emotional, that you may sustain as a result of participating in the Program through ZOOM. Click here for the full Informed Consent and Liability Waiver.

Earlier Event: November 18
Tai-Chi
Later Event: November 19
Zumba Beginner