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2020 FLU VACCINE CAMPAIGN
The Office of the Mayor and
LIVE
wel
l
are pleased to announce our
2020 Flu Vaccine Campaign! We're encouraging all City employees to receive a flu vaccine this fall season. As part of our campaign,
LIVE
wel
l
will be raffling off fun prizes like Fitbits, audio sunglasses, and Vitamixes. To be eligible for prizes you must be a full-time or half-time civilian employee eligible for coverage under the LAwell Civilian Benefits Program and receive a flu vaccine by
December 31, 2020.
Visit
www.LIVEwell.la/
flu
to learn more!
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How Do I Participate for a Chance to Win?
Step 1:
Get your flu vaccine by December 31, 2020.
Where to get your flu vaccine?*
*
Kaiser Permanente members can now receive free flu vaccines through
December 31, 2020 from select retailers including CVS, Walgreens, Vons and more.
Click here
for more information and locations.
Step 2:
Report you received a flu vaccine at
www.LIVE
well
.la/flu
to enter the raffle!
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Join the 2020 LIVEwell Virtual Turkey Trot 5K!
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Celebrate the holidays with colleagues, family, and friends by joining
LIVE
wel
l
for a virtual 5k activity!
Complete a 5K (3.1 miles) whether you run, walk, bike, or do a similar physical activity from
November 18 to 30, 2020 and earn the following just for participating!
-
200 points in your
LIVE
wel
l
.la
wellness account
-
LIVE
wel
l
5k event medal and running belt!
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To participate, make sure you’ve set up your personal wellness account at
LIVE
wel
l
.la
and add the activity tile to your platform! Don’t forget to share a photo with us on Instagram and Facebook using
#la
LIVE
wel
l
or
#
LIVE
well
TurkeyTrot2020!
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Squeeze 30 minutes into your daily routine with
LIVE
well
’s live Zoom classes!
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Lunch Time Classes
12:00 noon to 12:30 p.m.
Evening Classes
5:30 p.m. to 6:00 p.m.
ACCESS CODE:
LIVEWELL2020
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*There will
NOT be any classes on:
November 11, 2020 and November 26 - 27, 2020
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Interactive Cooking Classes
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Need a healthy Holiday side dish?
Cook with
LIVE
well on Wednesday evening!*
November 18, 2020
5:30 p.m. to 6:15 p.m.
Smashed Cauliflower Mashed Potatoes
ACCESS CODE:
LIVEWELL2020
*A shopping list will be provided before each class.
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Learn More About Your Diabetic Eye Care Benefits
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November is Diabetes Awareness Month and diabetic eye care is covered as part of your LAwell benefits coverage! It’s essential to get an annual eye exam and don’t forget you also earn 100 points in your
LIVE
well
.la
wellness account just for doing so!
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Keep it Moving with LIVE
well
!
Darrelle Pan - Risk Manager, City of Los Angeles Harbor Department
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The Harbor Department hosted an employee health fair in 2007 to begin a wellness initiative focusing on wide-ranging aspects of employee wellbeing. This one-day event grew in popularity and eventually expanded into a one-week event we now refer to as Wellness Week. 2020 was the first year this in-person event was hosted virtually. The Harbor Department turned to the experts at
LIVE
well
for help and the results turned out great.
LIVE
well
offered a wide-range of virtual fitness classes for Wellness Week such as HIIT, Kickboxing, Yoga, Zumba, Tai-Chi and more. Harbor employees expressed positive comments about the facilitators sharing that they are encouraging, fun, and creative in finding ways to accommodate all fitness levels. One Harbor employee shared an image to express her gratitude and appreciation for virtual fitness classes offered during her lunch break.
Thank you
LIVE
well
for developing a FREE platform for LA City employees to maintain, improve, and focus, on his or her well-being. The Harbor Department considers you as a valuable wellness partner!
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Holiday Season Sides –
On the
LIVE
well
.la
Community Feed!
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The holidays offer us the chance to get creative using an assortment of delicious and nutritious autumn vegetables. Try mixing it up with one or both of these healthy Brussel Sprout recipes!
Head over to the
LIVE
well
.la
community feed for the full recipes. These side dishes are super easy to make and perfect to share with the entire family.
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Recipe from Kaiser Permanente
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LIVE
well
Employee Benefits Division Personnel Department
200 N. Spring St., Room 867
Los Angeles, CA 90012
LIVE
well.
la
(213) 978-1619
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