Celebrate the holidays with colleagues, family, and friends by joining LIVEwell for the 3rd annual virtual Turkey Trot 5K! Complete a 5k (3.1 miles) run/walk/bike/any physical activity from November 21 to 30, 2022, and earn the following just for participating!
100 points in your LIVEwell.la wellness account and LIVEwell5k medal
To participate, make sure you’ve set up your personal wellness account at LIVEwell.la and add the activity tile to your platform! Don’t forget to share a photo with us on Instagram and Facebook using #laLIVEwell or #LIVEwellTurkeyTrot2022.
The activity will not be active on the platform until November 21st, 2022.
November is National Diabetes month where communities come together across the country to bring attention to diabetes. Diabetes affects 37 million Americans including both youth and adults. Diabetes can damage the eyes, kidneys, nerves, and heart, and is linked to some types of cancer. It’s important to visit your primary care provider every year to ensure you have the proper care to prevent diabetes, especially if it runs in your family. Click here to learn more about American National Diabetes month and receive 50 points towards your LIVEwell rewards.
Squeeze 30 minutes into your daily routine to recharge with LIVEwell’s live Zoom classes!
Lunch Time Classes
12:00 noon to 12:30 p.m. Mid-Afternoon Stretch/Meditation Break
3:00 p.m. to 3:15 p.m. Evening Classes
5:30 p.m. to 6:00 p.m.
ACCESS CODE: LIVEWELL2022
Visit LIVEwell.la for the full schedule and class description.
