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Happy New
(Inspiration Program)
Year!
Get ready, set, and go with
LIVE
well.
la
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Ready for a mid-year fresh start in 2020? We are! July brings you a brand new
LIVE
well.
la
Inspiration Program year. We have exciting new activities, fun challenges, and four new prizes to earn! We’ve also revamped our website to make it easier to access info and sign up for events. So do a 2020 reset by visiting
www.lalivewell.com
, clicking the “Login” button to sign up or sign in, and embarking on your next wellness journey!
Once you’ve registered your
LIVE
well.
la
account, complete these easy activities to earn instant points! Join activities that interest you and earn points all year long!
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Complete the WellCheck Questionnaire –
200 points
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Join us for a live Zoom class this month –
25 points/week
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Sync your device such as Apple Health, Fitbit, etc. to
LIVE
well.
la
–
50 points
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Refer a Friend to
LIVE
well.
la
–
10 points per referral
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LIVE
well JULY 2020 ZOOM CLASSES!
Now Offering Evening Classes
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Squeeze 30 minutes into your daily routine with
LIVE
well's live Zoom classes!
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Access Code:
LIVEWELL2020
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Lunch Time Classes
12:00 noon to 12:30 p.m.
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Evening classes
5:30 p.m. to 6:00 p.m.
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WE WANT TO HEAR FROM YOU!
Take this 5-minute survey and
receive
a free gift.
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Tell us what you’d like to see reflected in
LIVE
well events, live classes, and on-demand videos. Please complete our short survey today!
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Featured Department:
EMERGENCY MANAGEMENT DEPARTMENT
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Our friends at the
Emergency Management Department (EMD) are working hard to keep you and our community safe 24/7. To keep energized and well, volunteers took some time out of the day to stretch and de-stress with
LIVE
well’s brand new on-demand chair exercise video. Thank you, EMD, for keeping us safe!
Access our on-demand wellness videos any time by visiting our new and improved website,
www.lalivewell.com
.
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Cucumber Watermelon Summer Salad – On the Community Feed!
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This water rich salad is packed with ingredients to keep your body hydrated this summer. Watermelon and cucumbers have a high water content and provide your body with healthy vitamins and minerals. Avocados are also a great source of potassium to help lower your blood pressure. Head over to the
LIVE
well.
la
community feed for the full recipe. It’s super easy to make and perfect for summer barbecues!
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Credit: Laureen King, Art and the Kitchen
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LIVE
well
Employee Benefits Division Personnel Department
200 N. Spring St., Room 867
Los Angeles, CA 90012
LIVE
well.
la
(213) 978-1619
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