Wellness July 2021 Newsletter

Download Newsletter

*|MC_PREVIEW_TEXT|*

The Start of Something New: 2021-2022 Inspiration Program Year! Ready for a mid-year refresh? We are! July brings you a brand new LIVEwell.la Inspiration Program year. We have exciting new activities, fun challenges, and four new prizes to earn! Do a 2021 reset and sign up for a LIVEwell.la wellness account at www.livewell.la or log in, and embark on a new year of wellness fun and excitement! Once you’ve registered your LIVEwell.la wellness account, complete these easy activities to earn instant points! Join activities that interest you and earn points all year long! LIVEwell Virtual 7.4 Mile Run on 7/4/21 - 100 points Complete the WellCheck Questionnaire - 200 points Attend a live Zoom class - 25 points/week Sync your device such as Apple Health, Fitbit, etc. to LIVEwell.la - 50 points Refer a Friend to LIVEwell.la - 10 points per referral  Squeeze 30 minutes into your daily routine to recharge with LIVEwell’s live Zoom classes! Lunch Time Classes 12:00 noon to 12:30 p.m. Mid-Afternoon Stretch/Meditation Break 3:00 p.m. to 3:15 p.m. Evening Classes 5:30 p.m. to 6:00 p.m. ACCESS CODE: LIVEWELL2021 Visit LIVEwell.la for the full schedule and class description. Cook with LIVEwell on Wednesday Evenings!* *A shopping list will be provided before each class to registered enrollees. ACCESS CODE: LIVEWELL2021 LIVEwell Spotlight of The Month!  Venus Hopkins - Management Analyst, Personnel Department I absolutely love the LIVEwell Program! Thank you. I'm so glad that Personnel has this program! Classes are fun, and I sweat and get a great workout. I have even dropped the quarantine 15. I sincerely hope this continues well past this pandemic. Please keep them coming! Mediterranean Watermelon Salad  – On the LIVEwell.la Community Feed!  This water rich salad is packed with fresh ingredients to keep your body hydrated and refreshed this summer.  Watermelons have a high water content and provide healthy vitamins and minerals. It’s the perfect dish to enjoy on a hot summer day. Head over to the LIVEwell.la community feed for this healthy and easy recipe. It’s simple to prepare and requires little clean-up! Recipe from The Mediterranean Dish Keep yourself and others safe and healthy. Learn more at corona-virus.la! LIVEwell Employee Benefits Division Personnel Department 200 N. Spring St., Room 867 Los Angeles, CA 90012 LIVEwell.la  (213) 978-1619 OPT OUT OF PRIZES