Wellness September 2022 Newsletter

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Refer a Friend to the New App & Receive an Extra Entry into the Raffle Giveaway!

There’s extra time and a new way to enter the new program year raffle! You now have until October 31st to complete the raffle activities, and you can earn an extra entry by referring a coworker to the new app. You can claim your extra entry by completing the activity on LIVEwell.la called “Refer a Friend to LIVEwell.la and Get Rewarded!” You’ll also receive LIVEwell points for completing this activity. Raffle winners will be announced on LIVEwell.la on November 15th.
Building a healthy lifestyle is the culmination of many small daily decisions. Making a change can be easier when having support along the way! Join a team of 4 to 12 people to track a team total of 100 small healthy eating actions. Choose one or two healthy eating actions each day that aligns with your well-being journey. Once your team accumulates a total of 100 small eating actions tracked, you'll complete the challenge and score 100 LIVEwell points! Click here to get started.

Squeeze 30 minutes into your daily routine to recharge with LIVEwell’s live Zoom classes!

Lunch Time Classes
12:00 noon to 12:30 p.m.
Mid-Afternoon Stretch/Meditation Break
3:00 p.m. to 3:15 p.m.

Evening Classes
5:30 p.m. to 6:00 p.m.



ACCESS CODE: LIVEWELL2022

Visit LIVEwell.la for the full schedule and class description.

Employee Testimony!
Basya Samuels - Librarian, Library

"This program has helped me be more mindful overall and think about different areas of my life that I can improve easily. It’s empowering.” 

Learn How to Prepare:
Argentinean Street Corn Pasta Salad


Wednesday, September 21, 2022
5:30 p.m. to 6:15 p.m.



A shopping list will be provided.
Bulgur Jambalaya - On the LIVEwell.la Community Feed! 

Indulge in some tender cajan seasoned chicken and smoked turkey sausage combination. Try out this protein-packed and delicious dish, today!

Head over to the LIVEwell.la community feed for the full recipe.

Recipe by Taste of Home
Keep yourself and others safe and healthy. Learn more at coronavirus.lacity.org!

Employee Benefits Division Personnel Department
200 N. Spring St., Room 867
Los Angeles, CA 90012

LIVEwell.la  (213) 978-1619

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